Resources
Whatever you are going through, these organizations are here to help you out! Check the list of helpful links in your country below:
🇦🇺 Australia
- Beyond Blue : mental health
- Bullying No Way : bullying
- eSafety Commissioner : bullying, mental health, privacy and other topics
- Headspace : mental health
- Kids Helpline : mental health, online safety, relationships and other topics
- Lifeline : mental health
- QLife : LGBTIQ+ support
- Reach Out : bullying, identity, mental health and other topics
🇦🇹 Austria
- Rat auf Draht : friendship, online safety, sexuality and other topics
- SaferInternet : online safety
- TelefonSeelsorge : mental health and suicide prevention
🇧🇪 Belgium
- 103-Ecoute-Enfants : mental health
- Child Focus : missing children and sexual exploitation
- Zelfmoord 1813 : suicide prevention
🇨🇦 Canada
- Amelia Rising : sexual violence
- Canadian Centre for Child Protection : online safety
- Canada Suicide Prevention Services : suicide prevention
- Crisis Text Line : mental health and suicide prevention
- Cybertip : sexual exploitation
- Get Cyber Safe : online safety
- Kids Help Phone : bullying, mental health and other topics
- LGBT Youthline : LGBT+ support
- mindyourmind : mental health
- Need Help Now : how to remove sexual photos and videos from the internet
- Protect Kids Online : online safety
- The Canada Suicide Prevention Service : suicide prevention
- Youthspace : mental health
🇩🇰 Denmark
- BørneTelefonen : bullying, mental health, sexuality and other topics
- Livslinien : suicide prevention
- Medierådet for Børn og Unge : online safety
- Red Barnet : bullying, sexual abuse and other topics
🇫🇮 Finland
- Nuorten-netti : mental health, online safety and other topics
- Suomen Mielenterveys ry : mental health
🇫🇷 France
- Fil Santé Jeunes : mental health, sexuality and other topics
- Internet Sans Crainte : online safety
- Le Refuge : LGBT+ support
- Net Ecoute : online safety
- Point de Contact : illegal content and online safety
- Suicide Ecoute : suicide prevention
- E-Enfance : against digital violence
🇩🇪 Germany
- Klicksafe : online safety
- Nummer gegen Kummer : grief
- TelefonSeelsorge : mental health and suicide prevention
🇮🇪 Ireland
- Belong to : LGBT+ support
- Crisis Text Line : mental health and suicide prevention
- Jigsaw : mental health
- Pieta : mental health and suicide prevention
- Samaritans : mental health and suicide prevention
- SpunOut : education, mental health, relationships and other topics
- Turn2Me : mental health
- Webwise : online safety
🇮🇹 Italy
- Generazioni Connesse : online safety
- Telefono Azzurro : bullying, mental health, online safety and other topics
- Telefono Amico : mental health
🇱🇺 Luxembourg
- Kanner-Jugendtelefon : bullying, identity, mental health and other topics
- BEE SECURE : online safety
🇳🇱 The Netherlands
- 113 Zelfmoordpreventie : suicide prevention
- De Kindertelefoon : online safety
- MIND : online discrimination
- Safer Internet Centre : online safety
🇳🇿 New Zealand
- Depression.org.nz : mental health
- Generation Online : online safety
- Lifeline : mental health and suicide prevention
- Netsafe : online safety
- The Lowdown : mental health
- 0800 What’s Up? : mental health
- Youthline : mental health
🇳🇴 Norway
- Kirkens SOS : suicide prevention
- Medietilsynet : online safety
- Mental Helse : mental health
🇪🇸 Spain
- Fundación ANAR : child rights and suicide prevention
- Internet Segura for Kids : online safety
- Telefono de la Esperanza : mental health and suicide prevention
🇸🇪 Sweden
- Mind : mental health
- Safer Internet Centre : online safety
- Tel 143 : lifeline
🇬🇧 The United Kingdom
- Antibullyingpro from The Diana Award : bullying and online safety
- Anti-Bullying Alliance : bullying
- CEOP : online safety
- Childline : bullying, mental health, online safety and other topics
- Crisis Text Line : mental health and suicide prevention
- Ditch the Label : bullying, mental health and other topics
- Get Safe Online : online safety
- Good Thinking : mental health
- Internet Matters : online safety
- Internet Watch Foundation : online safety and sexual exploitation
- NSPCC : child abuse, mental health, online safety and other topics
- Papyrus : suicide prevention
- Parent Zone : online safety
- Revenge Porn Helpline : online safety and revenge porn
- Safer Internet Centre : online safety
- Samaritans : mental health and suicide prevention
- Shout : mental health
- Stop Hate : discrimination and hate crime
- Switchboard : LGBT+ support
- The Mix : finances, mental health, relationships and other topics
- The Porn Conversation : pornography
- Thinkuknow : online safety
- YoungMinds : mental health
🇺🇸 United States of America
- Amaze : sex education
- Active Minds : mental health awareness
- Anxiety and Depression Association America : mental health
- Cyberbullying Research Center : bullying and online safety
- Common Sense Media : online safety
- ConnectSafely : online safety
- Crisis Text Line : mental health and suicide prevention
- Cyberbullying Research Center : bullying and online safety
- Family Online Safety Institute : online safety
- National Alliance on Mental Illness : mental health
- National Center for Missing & Exploited Children : missing children, sexual exploitation and other topics
- National Suicide Prevention Lifeline : suicide prevention
- NetFamilyNews : online safety
- Teen Line : mental health
- Thatsnotcool : relationships, online safety and other topics
- The Trevor Project : LGBTQ support
- Trans Lifeline : trans people lifeline